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A Common Cause for Knee Cave in Lifters: The Glutes

5 min

A Common Cause for Knee Cave in Lifters: The Glutes

Creating Better Ankle Stability for Gymnasts: A Quick Fix and Effective Exercises

3 min

Creating Better Ankle Stability for Gymnasts: A Quick Fix and Effective Exercises

Why Lifters Should Train Their Rotator Cuff: The Key to Shoulder Health

3 min

Why Lifters Should Train Their Rotator Cuff: The Key to Shoulder Health

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CONTACT ME:

Call/Text: 732-256-8931

Email: Sarah@StrongerPerformancePT.com

HOURS:

Tuesday 2:30pm-8:00pm
Wednesday 9:00am-5:00pm
Thursday 2:30pm-8:00pm
Friday 1:30pm-8:00pm

LOCATION:

Next Fit Clubs
129 Stryker Lane
Hillsborough, NJ 08844

©2024 by Stronger Performance Physical Therapy LLC

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