.jpg)
1:1 GYMNASTICS SPECIFIC
PHYSICAL THERAPY
This isn't just recovery - it's a performance comeback plan built to make you come back even STRONGER human and gymnast.
Completely 1:1 care. Gymnastics expertise. Game-changing tech.
THE PROBLEM WITH TRADITIONAL PT
X Limited time with the PT (10-20 min)
X Generic rehab & assessments
X No gymnastics-specific expertise
X Insurance constraints that stop care too early
X Limited strength equipment
X No objective sport testing
Rehab ends at "normal"... but gymnasts are far from that.
Here's how my PT is different and built just for gymnasts:
1
Dr. Sarah speaks gymnastics
Gymnastics is a language and a lifestyle. Having a healthcare provider speak it and understand it is essential for gymnasts rehabbing an injury.
We'll talk specifics about how you got hurt, what skills make your pain worse/better, and different mats/surfaces you can use to participate in practice and ease back into things.
2
Exercises mimic gymnastics skills
In order to return to gymnastics post-injury, your body should be exposed to similar forces/ movements that will happen over and over again when you return to gymnastics.
​
Rest assured that from the first session, Dr. Sarah will know every skill you are training so your body is prepared to do them again.
3
Elite-level tech for an assessment like you've never had before
​This is something you won't find in likely 99% of clinics out there.
​
Read below to find out more :)
REHAB WITH REAL DATA.
Force plates, muscle testing, and real-time landing/jumping analysis - the tools college & pro athletes use - now guiding your gymnastics recovery to give you that edge over your competition.
Detects muscular imbalances & asymmetries
Tracks strength & power
See how well you absorb landings (and whether it's equal on both sides)
Track your progress over time. Guides programming for rehab and performance to ensure you're ready to confidently & safely return to gymnastics.
What to Expect
1:1 Care
Most PT clinics hand you off to unlicensed staff for part of your session. At Stronger Performance PT, your entire session is with Dr. Sarah. Uninterrupted, focused, and productive time. Because you deserve it.
Constant Support
Your contact with Dr. Sarah doesn't end when you walk out the door. Dr. Sarah welcomes texts/emails with any questions or concerns you may have. You're never alone throughout the rehab process.
To be Pushed
We're proud to be located inside of a gym so we have access to plenty of equipment to strengthen the body and make for a safe return.
A Safe Place
In a sport where the culture is evolving, you can trust that Dr. Sarah will provide the highest level of care, compassion and respect. Your daughter/son may be a gymnast, but they are human first. Their needs will be heard.
​
Take it from Justin's review: "Sarah took the time to really understand what my daughter was dealing with... and to just connect with her as a person (and former gymnast herself).... My daughter was very comfortable going to these sessions..."
In order to provide the necessary care, attention, and resources that you deserve, we do not directly take insurance.
We'll provide you with everything you need to submit for reimbursement to your insurance.
QUESTIONS?
_edited_edited.jpg)